One of Six volumes covering Hacking, Dressage, Jumping, Roadwork, Cross Country and Flatwork. Each audio CD provides a therapeutic experience composed by a rider for riders. Hypnotherapy techniques help you control feelings of panic, anxiety, fear and tension, enabling you and your horse to remain relaxed and confident when you both need it most. This Series is aimed at all riders, from those that like to hack out at weekends, to those who are competing at a professional level.