Enjoying Riding - Perfecting your Position with Tina Sederholm DVD

Follow Tina's effective advice on sitting level, getting an elastic contact, coordinating your hands and using your body to turn the horse to help improve your rising position.

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Product Description


A well balanced and effective seat is a foundation for successful riding, and even the best riders in the world have to consistently check up on their seat throughout their riding life. The exercises in this program will help you develop better balance and flexibilty, and improve the co-ordination and sensitivity of your aids, both on the flat and for jumping, so riding becomes a more enjoyable experience.

  • 1 – Working with short stirrups and the two-point position
  • 2 – Sitting level
  • 3 – Position of the pelvis and preparation for sitting trot
  • 4 – Legs away
  • 5 – The elastic contact
  • 6 – Co-ordinating your hands
  • 7 – Using your body to turn the horse
  • 8 – Where you look is where you go
  • 9 – Transitions

Tina Sederholm is a widely respected trainer, competitor and author, whose methods are founded on the teachings of her father, the legendary Lars Sederholm.

  • Duration time: Disk 1 – approx. 125 minutes


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