Pole plans for everyone

Polework has so many benefits, mentally and physically, for horse and rider that it’s easy to understand why it’s increased in popularity in recent years. However, layouts can be complex and resource heavy, which makes them hard to recreate at home.

With this fun hexagon set-up, there’s no striding required and it only needs six poles. And the best thing about it? This one layout has multiple lines, which means even more benefits for you and your horse. Let’s get started! 

Set it up

Build a hexagon shape in the middle of the arena, with X at the centre. For it to work, it’s important to use 3m poles.

Exercise 1

After completing your usual warm-up, no matter how experienced your horse is, it’s important to introduce the fact you’re doing a polework session. This exercise is ideal for that.

 Why it works

This loop requires your horse to step over perpendicular poles that aren’t close together, as well as work through changes of bend. It helps prepare him both physically and mentally for what’s to come.

How to ride it

Loops can be ridden in walk or trot. Begin on the long side and aim to cross each pole at the same point (striped poles are really helpful for this), returning to the track before the corner. Ride the exercise equally on both reins.

Exercise 2

The ability to ride balanced, straight lines is important, no matter what you do with your horse. This is because crooked horses use their bodies asymmetrically and, therefore, place uneven pressures on muscles and joints. By teaching your horse to carry himself symmetrically, you’re helping his working longevity.

Why it works

Riding a centre line through the hexagon will hone your and your horse’s straightness.

How to ride it

If your horse isn’t used to working over the points of poles, begin in walk so he has time to understand the question. Ride around the short side and look towards the poles – the aim is to step over the point where they meet. Then, as you approach the hexagon, look up and ahead.

Progress to trot – but remember that it’s common for horses to drift or become crooked when they’re asked to be truly straight and active. So, focus on keeping your own shoulders and hips level and square, because your personal crookedness will affect your horse.

Find out how you can take this exercise to the next level in May Horse&Rider – pick up your copy today!