Boost your horse’s fitness with interval training
Is interval training just for pros, or a useful tool for getting your own horse fit, too? Fizz Marshall breaks it down and explains how you can integrate it into your riding regime Read Article
Back health for better riding
A better understanding of how your spine works and how you can keep it healthy will pay dividends to your riding. Physiotherapist Nell Mead explains more Read Article
Develop a secure seat with pilates
Pilates instructor Julie Driver shares her top exercises to help improve your position in the saddle Read Article
