Mind Matters

8 ways to overcome fear

It’s a natural, common emotion, but can feel overwhelming – if fear is affecting your riding, Alison Buttery is here to help Read Article

Build confidence hacking alone

If your horse is unaccustomed to hacking alone, Dr Debbie Marsden has the answers for building his confidence Read Article

Are you ready to step up a level?

If you’re worried about stepping to the next level in your riding, Alison Buttery has some advice for achieving your dream Read Article

Are you making progress?

Taking time to recognise your achievements is the key to making progress, says Alison Buttery Read Article

What would your horse say to you?

Have you ever wondered what your horse might say if he could send you a text? Read Article

Beat the winter blues

This year, beat the winter blues by keeping a positive mindset. Here’s how Read Article

How to cope if you’re taking a break from riding

If you have to take a break from riding, Alison Buttery has ways to help you stay connected Read Article

How to avoid conflict at livery yards

Want to maintain a harmonious atmosphere at the yard? We reveal how to build good relationships with your fellow liveries Read Article

Set up to succeed

Do you undermine your own success? Tracey Cole explains how a different way of thinking could transform your riding for the better Read Article

Feeling lonely?

Equestrianism can be a solitary sport at times, so what can you do if you start to feel twinges of loneliness setting in? H&R has come up with some social solutions to help you Read Article

Compete with confidence: understanding motivation

Feeling a chink in your competition confidence? Alison Buttery helps you start your season on a high Read Article

Riding in front of others

If fear of riding in front of others is spoiling enjoyment of your horse, Alison Buttery has some ideas Read Article

Mind over matter

Charlotte Dujardin shares some mindset hints to help keep your training on track Read Article

Change your perspective to improve your riding

Sometimes things don’t go as planned but the way you deal with it can make a huge difference to what happens next, says Alison Buttery Read Article

Five simple ways to improve your riding mindset

How can you get back on track when life gets on top of you? Tracey Cole shares her advice to ... Read Article

Hypnotherapy for horse riders

Are you suffering from a crisis of confidence with your horse or struggling to cope after an accident? Hypnotherapy could be the answer Read Article

Goal setting

Setting horsey goals to achieve is fun and motivating, but sometimes outlining something you’re keen to accomplish can bring a ... Read Article

19 ways to stay motivated this winter

When it’s dark, wet and cold, spending time at the yard can feel more of an obligation than a pleasure. Here are H&R’s tips for making winter work for you Read Article