Positive progress

Most of us have hopes, dreams and aspirations relating to our horses and our riding goals. Sometimes, these can seem a long way off, while at other times, they feel tantalisingly just out of reach. The key to arriving at the place where you want to be is being able to manage yourself and your progress towards the best possible outcomes for you and your horse. In essence, it’s about focusing on the process, rather than being hooked on the outcome.

We all know that the road to success – however you interpret that – is never perfectly straight. There will inevitably be ups, downs and roundabouts along the way, when we’re sidetracked and have to navigate life’s challenges. But, in fact, here lies the joy and fulfilment in owning and riding horses.

Passing through, over and around those obstacles helps us to learn, grow and become more resilient. When we find ourselves on the other side of those blocks, the highs are even higher and the feelings of achievement and pride are even greater.

Take time out

1. Whether you ride competitively or for leisure, taking a little time out on a regular basis to manage your progress allows you to experience several benefits…
2. Tracking progress towards a goal ensures that you choose a clear direction, a point of reference in the future for an adventure, experience or future memory that is important to you. This allows you to break down your desired outcome into smaller, more manageable daily steps that move you towards your goal.
3. Regularly monitoring your progress helps you objectively evaluate your performance over time. It allows you to identify your strengths, while acknowledging the challenges you’ve faced. You then become solution focused. Reflecting on experiences along the way, allows you to stay in a growth mindset and take responsibility for how you think and feel, and for the action you take.

For more of Alison Buttery’s advice on how to become a confident, resilient and positive rider grab your copy of September Horse&Rider – on sale today!