Cross the boundaries

Whatever you do in the saddle, a horse who’s sure-footed and fit will be safer and a more enjoyable ride.

Being quick on their feet is particularly important for event horses, who have a number of challenges to cope with out on the cross-country course. However, teaching any horse to be more aware of where he’s placing his feet is a good plan, and that’s where cross-training can help.

In this feature, I’ll be discussing the aspects of using cross-training and what’s involved, as well as suggesting schooling plans you can adapt for your own horse to turn him into a better all-round athlete. 

What is cross-training?

In a nutshell, cross-training is the use of a variety of training techniques that help to achieve optimum fitness. It is particularly beneficial for eventers and all-rounders. Cross-training can be used to improve the horse’s cardiovascular fitness, as well as conditioning various muscle groups.

Event horses need to be fit for the different disciplines they’re required to do. They have to be strong over their top line and core strength to cope with the demands of dressage, as well as having the endurance-based fitness to gallop cross-country. Then there’s the showjumping – event horses need to have power in order to jump clear rounds.

But the benefits of cross-training don’t end there. Including a wide range of activities with your horse regularly allows different muscle groups to be worked in different ways. This can significantly reduce risk of injury and help prevent muscle fatigue.

On a final note, cross-training is the ideal way to keep work varied and more interesting for both you and your horse.

TOP TIP

Working your horse on different surfaces is a great way to improve his proprioception (awareness of where he’s putting his feet). However, always stick to a slower pace on deep or hard surfaces.

For more of Jess’s advice and ideas to help you start cross-training with your horse, check out December Horse&Rider – get your copy today!